Whole roasted cauliflower with a herb salsa

Easy peasy whole roasted cauliflower. Let the oven do most of the work here. Roast the cauliflower and coat with a delicious herb salsa on a bed of yoghurt with sweet pomegranate molasses.

SERVES: 4 (with a side) | PREP & COOK: 1 Hr

Ingredients

  • 1 large cauliflower

  • 2 tbsp olive oil

  • 3 cardamom pods, seeds removed and grinded

  • 50g coriander, leaves picked

  • 25g pack flat leaf parsley, leaves picked

  • 2 garlic cloves

  • 1/2 tsp ground cumin

  • 5 tbsp extra virgin olive oil

  • 200g Greek yogurt

  • 2 tbsp pomegranate molasses

  • 1 tsp dried chilli flakes

Method

  1. Trim the root of the cauliflower so that it sits flat on a surface. Put the cauliflower in a large pan and cover with water and a pinch of salt. Bring to the boil and cook for 6 minutes (turn the cauliflower halfway through). Drain the cauliflower, return to the pan, upside down, and set aside to steam-dry for 10 minutes.

  2. Preheat the oven to 230˚C, gas mark 8. Coat the cauliflower in the olive oil, then transfer to a roasting tin and season. Roast for 35-45 minutes until well browned and tender to the core.

  3. Meanwhile, make the herb salsa. Place the ground cardamon seeds in a food processor with the coriander, parsley, 1/2 the chilli flakes, garlic, cumin and a large pinch of salt; whizz until everything is very finely chopped. Transfer to a bowl and stir in the extra virgin olive oil. To serve, spoon the yogurt onto a large plate and swirl with the back of a spoon. Drizzle over the pomegranate molasses and most of the sauce. Sit the cauliflower on top and spoon over the remaining salsa, then scatter over the chilli flakes. Serve with a meat side dish or grain salad.

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Lentil pasta and cauliflower cheese

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Halloumi salad with pomegrante and pine nuts